Services

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We Transform Chronic Bio-Stress Into Bio-Fitness

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​Initial No-Charge Consultation

​​This is a 20-minute exploration with a trainer-coach to discover whether the Aurora Bio-Fitness systems are a good fit for yourself, a child or a loved one.

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​​​Bio-Stress Discovery Session

​This is a general stress assessment to identify stressors and to help direct the personalized design of the Bio-Stress Relief Sessions.

​Chronic Bio-Stress Inventory & Report

​The complete Whole Brain Fitness Program begins with an in-depth two-hour assessment of the eight Chronic Bio-Stress categories. Based on the results of the Inventory and the person's goals, a plan is developed. A written report with recommendations, suitable for doctors or psychologists, is provided.

​Bio-Stress Relief

​(10, 30, 60 Minutes)​

​​Sometimes we get stuck in an adrenal stress state of tight muscles, poor digestion, poor sleep, poor concentration and anxiety. This session trains a person to quickly return to the calm, relaxed (parasympathetic) state through simple, yet highly effective, whole body movement patterns and activities. ​The Bio-Stress Relief session quickly and effectively addresses many kinds of chronic stress and their effects on the mind/body system.

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​Whole Brain Fitness Program

This is an individualized training and personal development program. It systematically dissolves chronic biological stress and optimizes neuro-circuits for better brain-body communication using state-of-the-art technology and methods. The program has changed the lives of hundreds of children and adults for the better over the last 10 years.​​​​​​​​​​ This 3-month personal training program connects, balances and activates neuro-physiological circuits for optimum vitality, intelligence and performance. It dissolves limitations and frustrations and empowers participants to accomplish

hundreds of children and adults for the better over the last 10 years.​​​​​​​​​​This 3-month personal training program connects, balances and activates neuro-physiological circuits for optimum vitality, intelligence and performance. It dissolves limitations and frustrations, and empowers participants to accomplish their goals and change their lives for the better.

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Bio-Fitness Programs

Bio-Stress Relief Programs are delivered in a warm and engaging manner by founder and developer David Mumm, and other Bio-Stress Facilitators to help clients to achieve their highest goals. Bio-Stress Relief (BSR) Programs are individually tailored and implemented based on the initial assessment. They typically include 4 hours of one-on-work over a 2-4 week period, focused on specific outcomes. Here are some of our most popular programs:

·         Accelerated Post-Trauma Re-Set

·         Attention Recovery and Concentration Training

·         Be Calm and Focused

·         Achieve Reading Success 

.         Positive Mental Attitude

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Tune-Ups:

​Executive Tune-Up: This six-session program will sharpen executive skills: concentration, planning, memory, decision-making, and learning. Individually designed, it includes neuro-feedback, Brain Gym®, and cognitive training.

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Senior Tune-Up:

​This focuses on coordination and balance, agility, core strength and driving skills. These sessions reduce the stressors and improve the key issues. “Chronic psychosocial stress, and consequent physiological dysregulations are increasingly viewed as catalysts of accelerated aging and agitators of disease trajectories.” (​Allostatic load biomarkers of chronic stress and impact on health and cognition). Neurosci Biobehav Rev 35: 2-16 Juster RP, McEwen BS, Lupien SJ.)

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​Referrals

​We regularly refer clients to licensed health practitioners, such as: MD’s, psychiatrists, chiropractors, massage therapists, psychologists psychotherapists, acupuncturists, occupational therapists, and Naturopaths. We also regularly receive referrals from a network of licensed health practitioners who are familiar with my work, as complementary to theirs.

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FROM A PSYCHOLOGIST

“The Post Trauma Reset Protocol integrates reflex manipulation with other mind/body practices to optimize brain functioning and body-mind balance. My psycho-physical performance has significantly improved after only two sessions and has remained optimized for the several months following the visits.”

​- Jon Cordas, PhD, Psychologist